Showing 11–20 of 28 results
Online Programs
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Dumbbell 2.0
Single Pair of Dumbbells
Dumbbell 2.0 allows you to train anywhere anytime with just your bodyweight and a single pair of bells. This program is great for athletes of all levels and is a chance to step away from the gym and train outside. Simple in design, yet very challenging in exec
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Raider Package
Strength - 3 phases
Raider is our favorite strength and conditioning program to date. This 22- week program includes Comanche, Mohican, and Apache and has a focus on improving your 1-rep maxes as well as your overall fitness.
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Kettlebell 2.0
Single Kettlebell
Kettlebell 2.0 allows you to train anywhere, anytime, with just your bodyweight and a single kettlebell. This program is great for athletes of all levels and is a great chance to step away from the gym and train outside.
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Sandbag 2.0
Single Sandbag
Sandbag 2.0 allows you to train anywhere anytime with just your bodyweight and a sandbag. This program is great for athletes of all levels and is a chance to step away from the gym and train outside. Simple in design, yet very challenging in execution.
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Bodyweight 2.0
Just Bodyweight
Bodyweight 2.0 allows you to train anywhere anytime with just your bodyweight and a few odd objects. This program is great for athletes of all levels and is a chance to step away from the gym and train outside. Simple in design, yet very challenging in executi
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Minimalist Package
Train anywhere
The Minimalist Package has our 4 minimal programs bundled into one. With this package you'll get our Bodyweight, Kettlebell, Dumbbell, and Sandbag programs allowing you to train anywhere, anytime.
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WAR MACHINE - Phase 1
Aerobic Capacity and Maximal Strength
War Machine is our go-to program for military personnel. This program is appropriate for those just entering the pipeline or attending a selection course such as RASP, SFAS, or BUDS.
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WAR MACHINE - Phase 2
Aerobic Capacity and Hypertophy
Phase 2 of War Machine continues to build your aerobic base while shifting your strength work to higher volumes and lighter loading. This phase includes rucking and core work as well.