Our Headquarters is located in South Austin at 3907 Warehouse Row just off Congress and Ben White.


In this 15,000 square foot training facility we train over 200 local athletes, host education seminars, and test our our programming methods for our online platform.


Whether you are just in town for the weekend, or looking to become a regular athlete we invite you to stop by and check out what we do.


Premium Membership – Classes for $185/mo. No fees, no contracts. Gain access to our world-class programming weekly, every class (you’ll never be locked into a certain time, day, or coach), a yoga class on Sunday, plus the ability to use the facility during our open gym hours (5 a.m.-11 p.m., seven days a week) when classes aren’t going on. Extremely flexible membership for the best price in town.


Monday – Session 1

6:00AM / 10:45AM / 12:00PM / 4:00PM / 5:15PM / 6:30PM


Tuesday – Session 2

6:00AM / 12:00PM / 5:15PM / 6:30PM


Wednesday – Session 3

6:00AM / 10:45AM / 12:00PM / 4:00PM / 5:15PM / 6:30PM


Thursday – Session 4

6:00AM / 12:00PM / 5:15PM / 6:30PM


Friday – Session 5

6:00AM / 10:45AM / 12:00PM / 4:00PM / 5:15PM


Saturday – Barbell Training




11:00 Yoga

Sign up for a Free Session

The best way to really understand what we do is to come by and try it. Use the scheduler below to lock in a spot at one of our group training sessions! Got a specific question? Shoot us us an EMAIL us and we’ll get you sorted.