Top
 

STORE

Beginner Package

$99.99

Quantity

SKU: 279_micro_cycle Category:

Description

This 3-phase program is the perfect starting point for the new athlete. Our Beginner Pipeline is comprised of 3 programs.

 

Phase 1 – Basic

A 4-week starter program to introduce you to our training methods and build a foundation for more challenging training to come. Details.

 

Phase 2 – Titan

A 4-week program that increases your training frequency to 4 sessions per week and builds general work capacity. Details.

 

Phase 3 – Ronin

A 6-week strength program that sets you up for more advanced programs. Details.

 

Our beginner pipeline runs just over 3 months in duration and will make you stronger, improve you conditioning, as well as build some serious mental toughness! Buying them as a package saves you $40.

 

Required Equipment for this program:

  • Barbell + Plates
  • Bench
  • Squat Rack
  • Pull-up Bar
  • Access to Dumbbells
  • Foam Roller / Lacrosse Ball
  • Mat
  • Access to Kettlebells is ideal, but not necessary.

Description

This 3-phase program is the perfect starting point for the new athlete. Our Beginner Pipeline is comprised of 3 programs.

 

Phase 1 – Basic

A 4-week starter program to introduce you to our training methods and build a foundation for more challenging training to come. Details.

 

Phase 2 – Titan

A 4-week program that increases your training frequency to 4 sessions per week and builds general work capacity. Details.

 

Phase 3 – Ronin

A 6-week strength program that sets you up for more advanced programs. Details.

 

Our beginner pipeline runs just over 3 months in duration and will make you stronger, improve you conditioning, as well as build some serious mental toughness! Buying them as a package saves you $40.

 

Required Equipment for this program:

  • Barbell + Plates
  • Bench
  • Squat Rack
  • Pull-up Bar
  • Access to Dumbbells
  • Foam Roller / Lacrosse Ball
  • Mat
  • Access to Kettlebells is ideal, but not necessary.