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strength Online Programs

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    Comanche

    Strength - Phase 1

    Comanche focuses on strength and speed development. Expect a focus on sprinting and barbell work along with all the necessary supplemental work to build a very high level of fitness.    

    $59.99

  • Mohican

    Strength - Phase 2

    Mohican is the second block of training the Raider Strength Program. This program transitions you from Comanche to Apache and focuses on moving heavier loads on the bar.    

    $89.99
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    Apache

    Strength - Phase 3

    Apache is the final phase of Raider. Expect low volume lifting with higher intensities and a huge focus placed on the continued development of barbell strength. Although not a primary focus, conditioning elements are included in this program making it on

    $69.99
  • Rated 0 out of 5

    Raider Package

    Strength - 3 phases

    Raider is our favorite strength and conditioning program to date. This 22- week program includes Comanche, Mohican, and Apache and has a focus on improving your 1-rep maxes as well as your overall fitness.  

    $199.99