ONLINE TRAINING

If you want to truly join the team then we suggest becoming an online member. As a member you’ll be plugged directly into our community of local, national, and international athletes. You’ll do the same programming that we are doing at both of our locations here in Austin, Texas.

Our Charlie membership gives you all access to our program library. With over 100 programs you can pick and choose your own program pipeline based on the needs of your profession or sport.

Jumping right into our normal training may be a bit intimidating if you’re just getting back into training. For those of you that have taken a break from training we suggest our Beginner Pipeline. This is the perfect onramp for joining the Atomic Team and doing our regular programming.

If your primary goal is to get bigger and stronger then we suggest dropping into our Strength Pipeline. This multiphase program has you primarily training under the barbell at loads specific to your ability.

Selection and military service require a unique and specific type of training to be successful. Our War Machine program is a 6-phase program designed to get your ready for SFAS, RANGER School, BUDS, RASP, or basic training.

Don’t have access to a full gym? Or maybe just not a gym person? The minimalist pipeline is a no-nonsense multiphase training program that you can do anywhere with equipment that you can keep in your trunk.