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GYM TRAINING
SERVICES
SCHEDULE
HOW TO START
SIGN INTO CLASS
ONLINE TRAINING
MEMBERSHIPS
INDIVIDUAL PROGRAMS
BEGINNER
STRENGTH
HYPERTROPHY
STRENGTH ENDURANCE
ENDURANCE
WORK CAPACITY
MILITARY
MOUNTAINS
HYBRID
MINIMAL EQUIPMENT
PROTOCOLS
OLD GUYS
INJURED ATHLETE
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GYM TRAINING
SERVICES
SCHEDULE
HOW TO START
SIGN INTO CLASS
ONLINE TRAINING
MEMBERSHIPS
INDIVIDUAL PROGRAMS
BEGINNER
STRENGTH
HYPERTROPHY
STRENGTH ENDURANCE
ENDURANCE
WORK CAPACITY
MILITARY
MOUNTAINS
HYBRID
MINIMAL EQUIPMENT
PROTOCOLS
OLD GUYS
INJURED ATHLETE
MACROCYCLES
BLOG
ABOUT
TRAINING PHILOSOPHY
COACHES
CONTACT US
FAQ
TESTIMONIALS
SOFFIC
2 WEEK SEMINAR
HARBINGER
VANGUARD
COACHING CERTIFICATION
RESOURCES
HOW TO READ OUR PROGRAMMING
EXERCISES
2 mile PACE CHART
1.5 mile Pace Chart
% OF 1 RM CHART
INJURY SUBSTITUTIONS
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INDIVIDUAL PROGRAMS
Military
Blue Falcon
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39.99
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Ultimate Soldier
$
89.99
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The Soldier
$
39.99
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WAR MACHINE – Phase 1
$
39.99
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Strength
Maxxx Gainz
$
79.99
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RONIN
$
59.99
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SHOGUN
$
59.99
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Leviathan
$
44.99
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Hypertrophy
YOKED
$
39.99
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Arm Hypertrophy
$
29.99
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Swoll Patrol
$
69.99
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Endurance
Sale
Ultimate Predator
$
99.99
$
59.99
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Run and Bodyweight
$
119.99
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The Foundation
$
39.99
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Run Improvement Protocol
$
24.99
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Strength Endurance
Blue Falcon
$
39.99
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Rude Awakening
$
39.99
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Ultimate Soldier
$
89.99
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One Program to Rule Them All
$
39.99
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Minimal Equipment
Kettlebell Only
$
49.99
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Sandbag
$
49.99
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Bodyweight Only
$
49.99
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Dumbbell Only
$
49.99
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Beginner
New Athlete
$
99.99
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Warrior One
$
39.99
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The Foundation
$
39.99
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One Program to Rule Them All
$
39.99
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Supplemental
Arm Hypertrophy
$
29.99
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Rock Solid
$
29.99
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The Foundation
$
39.99
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Run Improvement Protocol
$
24.99
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Injury
Upper Extremity Injury
$
39.99
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Lower Extremity Injury
$
39.99
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Low Back Injury
$
24.99
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Neck Injury
$
39.99
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Work Capacity
Carnage
$
39.99
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The Viper
$
59.99
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One Program to Rule Them All
$
39.99
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