WHAT SHOULD MY NUTRITION LOOK LIKE?

Posted April 29, 2020
by Coach Jake

Whoa, this is a loaded question! With very different answers depending on what you are trying to accomplish.

Let’s start out by giving you this FREE NUTRITION MANUAL.

Then watch this video!

Recent Blog posts

<img width="128" height="128" alt="Coach Jake" data-src="https://atomic-athlete.com/wp-content/uploads/2022/09/Jake.png" class="avatar avatar-128 rx-user-avatar rx-user-avatar-128 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://atomic-athlete.com/wp-content/uploads/2022/09/Jake.png" width="128" height="128" alt="Coach Jake" class="avatar avatar-128 rx-user-avatar rx-user-avatar-128 alignnone photo" />

TRAINING AT THE RIGHT INTENSITY

View

May 8, 2023 No Comments

<img width="128" height="128" alt="Coach Jake" data-src="https://atomic-athlete.com/wp-content/uploads/2022/09/Jake.png" class="avatar avatar-128 rx-user-avatar rx-user-avatar-128 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://atomic-athlete.com/wp-content/uploads/2022/09/Jake.png" width="128" height="128" alt="Coach Jake" class="avatar avatar-128 rx-user-avatar rx-user-avatar-128 alignnone photo" />

Conditional Progressions

View

May 8, 2023 No Comments

<img width="128" height="128" alt="Coach Jake" data-src="https://atomic-athlete.com/wp-content/uploads/2022/09/Jake.png" class="avatar avatar-128 rx-user-avatar rx-user-avatar-128 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://atomic-athlete.com/wp-content/uploads/2022/09/Jake.png" width="128" height="128" alt="Coach Jake" class="avatar avatar-128 rx-user-avatar rx-user-avatar-128 alignnone photo" />

Exercise Mastery

View

May 8, 2023 No Comments

Comments

Leave a Reply Cancel reply

You must be logged in to post a comment.