Programs

Goliath

MUSCLE GROWTH / HYPERTROPHY

Sandbag 2.0

WORK CAPACITY + STRENGTH ENDURANCE

Dumbbell 2.0

Work Capacity + Strength Endurance

Ultimate Predator

Ultimate Predator BACKCOUNTRY HUNTING A 12-week comprehensive program to prepare for backcountry hunting or endurance events in mountainous terrain.

Gurkha

DEFIANCE CYCLE – PHASE 3

Damri

DEFIANCE CYCLE – PHASE 2

Apache

RAIDER CYCLE – PHASE 3

Mohican

RAIDER CYCLE – PHASE 2

Comanche

RAIDER CYCLE – PHASE 1

Lykos

General Strength and Conditioning

Voi Chien

Defiance – Phase 1