Atomic Athlete Outpost
9805 Beck Cir, Austin, TX 78758
Community
At Atomic Athlete, our community is built on hard work, resilience, and mutual support. Our athletes come from all walks of life, pushing each other to new limits every day. Their dedication and commitment create an environment where grit and camaraderie thrive. Together, we forge strength—not just in the gym, but in every aspect of life.
Coaching
Our coaches are dedicated to making every training session the best hour of your day. With a focus on safety, execution, and performance, they ensure you understand the training and push your limits with confidence. Drawing from our internal coaching program, collegiate athletics, and military service, they bring experience, knowledge, and passion to help you succeed.
Programming
Our programming is built to be safe, effective, and challenging—pushing both mental and physical limits while keeping training fun. It’s the result of 15 years of coaching thousands of athletes, refining every detail to deliver real results. Whether you’re here to get stronger, faster, or more resilient, our proven methods will take you there.
Your First Visit
The best way to understand what Atomic is all about is to swing by the gym and train with us. A first timer visit is $20 and allows you to train with one of our group classes led by one of our owners. Before the session you'll get a walk through of the facility and get a chance to talk about the community, coaching, and programming. If you end up joining the gym your $20 will apply towards your first month!
Gym Schedule
| Monday - Thursday | |
|---|---|
|
6:00 AM |
Group Training |
|
10:45 AM |
Group Training |
|
12:00 PM |
Group Training |
|
4:00 PM |
Group Training |
|
5:15 PM |
Group Training |
|
6:30 PM |
Group Training |
| Friday | |
|---|---|
|
6:00 AM |
Group Training |
|
10:45 AM |
Group Training |
|
12:00 PM |
Group Training |
|
4:00 PM |
Group Training |
|
5:15 PM |
Group Training |
| Saturday | |
|---|---|
|
9:30AM |
Saturday Sweat Sesh |
| Sunday | |
|---|---|
|
10:30 AM |
Athlete Yoga |
Pricing
Open Gym only
Already following a program but don't have a space to train? The open gym only membership gives you 24/7 access to the facility but no classes.-
24/7 gym access
3x per week
This membership allows you to train in our group classes or do open gym three times a week, or 12 times in a month but does not include 24/7 access.-
Group class access
Unlimited
Our premium membership gives you 24/7 access to group training sessions, open gym, yoga, as well as thecold plunge and coworking space.-
All Classes
Discounts available for: LEO / FIRE /MIL / First Responders / Teachers / Couples and Multi-month memberships.
f.a.q.
Why Atomic?
Alright, let’s break it down. Atomic Athlete stands out because we nail three things: programming, coaching, and community.
Programming: Most folks wander into a gym without a plan, leading to random workouts and random results. Not here. Our expert coaches design programs for every fitness level, which means you’ll see real progress, fewer injuries, and a better use of your time. We’re all about efficiency here.
Coaching: Think poor form is just a rite of passage? Wrong. We’ve got dedicated coaches by your side, ensuring you stay safe, healthy, and on track with form and technique. They’re pros, so you’re in solid hands.
Community: Let’s be real—training is hard. But when you’re surrounded by like-minded people it’s a game-changer. You come for the workout but stay for the friendships and accountability. And yes, you’ll make friends who’ll actually notice if you skip a session.
Not convinced yet? Check out what our athletes have to say!
Is Atomic for women?
Short answer? Hell yea!
Atomic Athlete is inclusive and has female coaches on staff. We know trying something new can be intimidating, but you’ll find plenty of support and encouragement here.
Weights like dumbbells, kettlebells and barbells are regular characters in our programming. That said, unlike CrossFit with the concept of “prescribed” loading, Atomic takes a more athlete-driven approach – i.e. you get to decide whether to lift heavy and get big, or lift light for tone, resilience, and mobility.
Are all levels welcome?
You bet your ass! You’ll train alongside a diverse crew—from complete beginners to seasoned athletes. At Atomic, it’s about testing your limits both physically and mentally, and we’re all better when we tackle the hard stuff together. No matter where you’re starting from, you’ll find a place here.
What’s a session like?
Our group sessions last an hour starting with a coach-led, session-specific warm-up. From there, the Coach will break down the workout covering the purpose, how you’re meant to progress from previous sessions, cover correct movement and form, help you understand where to push and where to recover, etc.
Our Coaches remain active throughout class, keeping an eye on our athletes and giving encouragement, coaching, and correction along the way. Afterward, athletes are invited to stick around for some extra stretching, foam rolling, or take a cold plunge if that’s your thing!
What do I need to bring to class?
Must-Haves: Training clothes, shoes, water bottle
Nice-to-Haves: Sweat towel, lifting shoes, weight belt, clean trunks/towel for the plunge, and toiletries if you’re showering up after
I'm from out of town, can I drop in?
Out-of-town athletes are always welcome for a $25 drop-in fee. Plan to show up ~10 minutes early for a quick check-in and lay of the land. Drop in athletes get access to all our amenities: cold plunge, showers, and co-working space. No registration needed—just show up ready to sweat!
Can I start mid-program?
Absolutely. Our coaches will get you up to speed without missing a beat.
How often should I train?
Short answer? It depends!
Generally, we recommend you train at least 3 days a week, schedule allowing. Most of our regulars train 5 days a week. If you’re unsure, just grab a coach to talk things through.
How are you different from Crossfit?
Look, we get it—CrossFit has its appeal, but here’s where we stand out:
Structured Programs: Unlike CrossFit’s random workouts, we run 4 – 6 week programs with a specific focus. Each session and week build on the previous and we have coached, progressive-based sessions available 5 days a week.
Your Body, Your Call: No prescribed loading and it’s very rare we can’t or won’t substitute a movement or piece of equipment based on how you’re feeling and what you’re capable of on a given day. We guide you, but you’ve got the freedom to adjust based on what your body needs.
Support > Competition: Our vibe is supportive, not cutthroat. You’ll push hard, but it’s about your growth, not beating the person next to you.
