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HYPERTROPHY

Our Hypertrophy programs are designed to build not only your mid-range strength,  but to add muscle mass onto your frame. These programs are most effective when at a caloric surplus and when training multiple Hypertrophy programs back to back. Most of these programs have a limited amount, or no, conditioning protocols as they are primarily driven at increasing muscle mass.

Our Favorites:

Maxxx Gainz, Swoll Patrol