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Warrior One – Special

Program Purpose

Warrior One is a collaboration with Mike Seeklander and American Warrior Society and the first of its kind.

This program contains structured training not only for fitness but for defensive handgun skills as well.

It is the first step in the Warrior series and has both beginner and advanced training options for the athlete. It is appropriate for individuals that have little to no training experience and have limited access to equipment.

It is also excellent for experienced athletes that need to maintain their fitness and skills with minimal training time while traveling or on assignment.

This program begins with a physical fitness assessment as well as a handgun skills test.

Warrior One will:

  • Improve the athletes strength endurance – the ability to continue muscular work over time.
  • Develop the aerobic energy systems – this allows you do more work using less energy.
  • Forge mental resilience through high intensity work capacity efforts – these condition the mind to working under high levels of physical stress.
  • Teach correct and safe manipulation of a defensive handgun through weekly dry and live fire efforts.
  • Train the application of basic strikes from the hands, elbows, and knees.
  • Condition the athlete to train in a regular, and systematic manner.

Equipment Needed

Any globogym or functional fitness place will work. If you’re training in your garage, you’ll need:

  • A Mat
  • Stopwatch
  • Pull-up Bar, DIY TRX system, or a barbell in an adjustable squat rack
  • Dummy rounds
  • Shot timer
  • Pistol, Holster, magazine pouches, 2 magazines
  • Range equipment (targets, eye pro, ear pro)

Purchase Options

1. Purchase an online membership and gain access to Warrior One and all other training programs. An online membership is the least expensive option. Join for a buck, stay for $29.99/mo.:

[ultracart_buynow itemid=’1′ label=’Buy membership now – $1.00/mo’]

 

2. Purchase Warrior One individually, and have access forever:

[ultracart_buynow itemid=’w-1′ label=’Buy Warrior One only – $39.99′]