“Initially I was very intimidated to join. I am not the traditional definition of an ‘athlete’. I expected the training to be impossible. But I found that with the right mental fitness, I can do anything. I LOVE that about Atomic. They train your mental fitness as much as your physical fitness. And it goes beyond pushing through the pain. They teach you strategies that actually work and make you better.”
The programming at Atomic Athlete is world class. I don’t have to be a professional athlete to know these people know what they are doing. I was used to doing workouts that ‘toned your abs’ and ‘tightened your glutes.’ Atomic Athlete uses hybrid training to make you ‘Stronger, Faster and Harder to Kill.’ By focusing on fitness and strength vs. how I looked in my spandex, I actually started to see the changes in my body. Results, along with constantly being challenged, keeps me coming back. I am never bored and always excited to find out what they have in store for us next.”