BASIC Wrapup

Congratulations you made it

Your first steps are some of the hardest but you stuck it out, pat yourself on your now beefy back. Etc etc. Lorem ipsum dolor sit amet, consectetur adipisci elit, sed eiusmod tempor incidunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrum exercitationem ullam corporis suscipit laboriosam, nisi ut aliquid ex ea commodi consequatur


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We hope that you got everything you were looking for out of this program. If you’d like to publicly give your feedback and rating head over to the store page and fill out the form, let us know what you liked and what we can do better to keep improving our programs.

What next?

If you purchased the Beginner Pipeline you’ll be moving on to Titan next.

If you’ve purchased Basic by itself then you have a few options:

  1. Do Titan, it’s a great follow up. The training frequency jumps up to 4x per week and it has a little more of a work capacity emphasis. If you like those circuits this is a great bridge!
  2. If you’re ready to jump up the training volume and looking to get Stronger then jump onto Comanche, the first phase of the Raider cycle!
  3.  If you can’t pick one, you don’t have to: get an all-access membership and you can jump into it all.



Need a little more guidance on the next steps or want to touch base with a coach? That is what we are here for, shoot a message to


Mark this last section as complete to wrap up the Program and collect a few Points.