Program Packages, or more commonly called Macrocycles in the training community, are groups of programs that are meant to be done sequentially. Macrocycles usually have a higher return on investment in regards to training time and offer better results than doing random programs in random order. If you are looking to maximize your training time, see the best results possible, and save a few bucks check these out.


Our Favorites:

War Machine, Triumvirate, Summer Slam,