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TECHNO VIKING

$59.99

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Description

Techno Viking is a 6 week general fitness training program that has a emphasis on longer duration and mentally challenging work capacity efforts.

 

This program is excellent for athletes looking to step away from extremely structured protocols and progressions and get in the gym and just grind.

 

Duration:

6 weeks

 

Number of Sessions

24 sessions

 

Suggested Training Frequency

3-4x per week

 

Suggested Programs Prior

N/A

 

Suggested Programs Prior

N/A

 

Equipment needed:

Fully equipped facility