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Avatar of Strength

SKU: 266_micro_cycle Category:

Description

Avatar of Strength is one of our most recent strength program packages. Internally we had amazing results with our athletes when we ran this program.

 

This package is composed of 2 strength programs:

  1. Marauder – a 4 week preparatory cycle to prepare the body for Berserker
  2. Berserker – a 6 week peaking cycle designed to improve 1 rep maxes for the primary barbell lifts

 

 

Description

Avatar of Strength is one of our most recent strength program packages. Internally we had amazing results with our athletes when we ran this program.

 

This package is composed of 2 strength programs:

  1. Marauder – a 4 week preparatory cycle to prepare the body for Berserker
  2. Berserker – a 6 week peaking cycle designed to improve 1 rep maxes for the primary barbell lifts